Candida • Colon Cleanse

Today, there are many products on the market to help you cleanse many parts of your internal self. There are parasite cleanses, liver or endocrine detoxifications, colon cleanses and more. Can herbal products really help you ward off candida problems?

The short answer is: Absolutely. We know that excessive candida growth can happen when our bodies get overburdened by bacteria and we also know that bacteria can grow in excess as a result of our lifestyle habits. Our digestive system is usually a well functioning machine but at times it can get a little backed up in terms of the plumbing. A colon cleanse can not only wipe out any drain blockages but can also help restore a healthier pH balance. A healthier balance in the body creates the environment for healthy bacteria that facilitate digestion and these are the bacteria whose presence will eliminate candida albicans.

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Poor digestive function can cause many health problems like:

* skin rashes, * bad breath, * listlessness, * stomach bloating; * and weight gain.

Candida can be detected by a series of alerts in the body such as: skin rashes, food cravings and poor digestive functions. Cleaning the colon could have a great impact n the body’s ability to keep candida levels in check.

How do you cleanse your colon?

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Colon cleansing can be done with high a fibre diet, with the addition of psyllium fiber, with colon irrigation, or can be done with an oxygen based colon cleanser as well. Cleaning the colon can significantly impact your immune system and increase its ability to do its job which can help you prevent recurring yeast infections.

Eating healthy foods such as those listed in a candida diet can also help.

How often should you do a colon cleanse to battle candida?

Many people now choose to do annual body cleanses to obtain optimal health. Another option is to watch for body cues and when you feel like you have been living at less than ideal eating and exercise levels to do a detoxification or cleansing period in order to get your body back on track. While your previous methods may have temporarily cured candida, repeat candida infections are a sign that your current methods such as prescription medication might only be a short term solution. Looking at alternative health treatments and lifestyle changes could be the solution to your candida problems.

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